Men’s Health and Wellbeing Program

Life Wasn’t Meant to be Easy – Herberton Session

• This free program is a collaboration between TRC and the Men’s Health Advisory Service.
• It’s open to all older men in the TRC region.
• We aim to foster camaraderie, address social isolation, and promote positive health impacts.
• Join us for Tai Chi and other activities to promote movement and relaxation.
• Let’s break the stigma around men’s mental and physical health together.
• TRC is committed to delivering opportunities for social engagement to older Tablelander men.
• Save the dates! The program runs on Fridays from 12  April to 7 June, with various locations across the region.
• Light refreshments will be available during the sessions, and lunch provided after the sessions.